Menopause is often talked about in terms of symptoms.

Hot flashes. Night sweats. Mood changes. Sleep disruptions.

But one of the most overlooked challenges of menopause is the impact it can have on confidence.

Many women find themselves feeling less comfortable in their bodies, questioning their appearance, or feeling disconnected from the person they used to be.

If you've felt that way, you're not alone.

The good news is that menopause does not take away your confidence. Sometimes it simply asks you to rediscover it in a new way.